I believe that a satisfying birth experience begins with preparation.  My hope is that you become confident, hopeful & peaceful as you look forward to the birth of your baby.

The Stretch and Relax class  provides  an opportunity to spend some quality time focussing on your little one while learning techniques you can take home and practice on your own.

The Childbirth Preparation Class  coming soon.


“Education breeds confidence.

Confidence breeds hope.

Hope breeds peace.”

~ Confucius