I believe that a satisfying birth experience begins with preparation.  My hope is that you will gain the tools and information that you need to be confident & expectant as you look forward to the birth of your baby.

Designed for Birth Childbirth Preparation Class is a 3 week course of 2.5 hours each.  Covering topics like:  what to expect during labour and birth, tools for coping, things you can do now to prepare your body and postpartum preparation.  As a foundation to this class is an understanding of the incredible design of birth by the Author of Life.

Stretch and Relax class  provides an opportunity to spend some quality time focussing on your little one while learning techniques you can take home and practice on your own.

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