Currently 2 different classes are offered.
1. Selah Sessions for Birth is for pregnant mamas to practice breathing, gentle movement, guided relaxation and prayer. Come once or come weekly. August – September
2. Body Ready Birth prepares couples with an in depth understanding of body mechanics, positions and tools to help navigate through birth. This class is specific to learning and practicing tools – it is not a general birth overview. In this advanced class you will learn skills that can be used in any birth setting.

Body Ready Birth Workshop
Do you want to confidently prepare your your body for birth?
This is an interactive, skill-building workshop designed specifically for couples interested in being active and empowered participants in their birth experience.
Investment: $225 per couple Time: 4 hours (plus an hour break for lunch)
Includes curriculum materials and unlimited access to BRB practice prep videos and content. Developed by Lindsay McCoy and her team from Body Ready Method.
NEXT CLASS: August 28 & 29 (Thurs & Fri 6pm – 8pm)

Use the contact button for any questions you might have.
