Classes

Currently 3 different classes are offered

Class #1: Birth Basics. This in-person childbirth preparation class is what you are looking for! This class is for individuals or couples who want to know the basic & essential information to help inform their childbirth journey. This class covers what’s happening physiologically during labour and how to support the process during labour and birth. Price includes mother + 1. 2 hours $55

NEXT CLASS: Wednesday January 28, 6pm

Class #2: Tools & Tips This class is for couples who want some hands on practical tips and preparation to help work through labour and birth. Great compliment after the Birth Basics class or as a refresher before baby number 2, 3 or _! 2 hours, $55.

NEXT CLASS: Wednesday February 4, 6pm

Class #3: Body Ready Birth Workshop prepares couples with an in depth understanding of body mechanics, positions and tools to help navigate through birth. This class is specific to learning and practicing tools – it is not a general birth overview. In this advanced class you will learn skills that can be used in any birth setting. You will gain lifetime access to 3 specific exercise videos developed by Body Ready Method. 4 hours, $195.

NEXT CLASS: Saturday January 31, 10am

BOOK NOW

Body Ready Birth Workshop

Do you want to confidently prepare your your body for birth?

This is an interactive, skill-building workshop designed specifically for couples interested in being active and empowered participants in their birth experience.

Investment: $195 per couple Time: 4 hours (plus an hour break)

Includes curriculum materials and unlimited access to BRB practice prep videos and content. Developed by Lindsay McCoy and her team from Body Ready Method.

NEXT CLASS: Saturday January 31st, 10am