Classes

Currently 2 different classes are offered.

1. Selah Sessions for Birth is for pregnant mamas to practice breathing, gentle movement, guided relaxation and prayer. Come once or come weekly. August – September

2. Body Ready Birth prepares couples with an in depth understanding of body mechanics, positions and tools to help navigate through birth. This class is specific to learning and practicing tools – it is not a general birth overview. In this advanced class you will learn skills that can be used in any birth setting.

Do you want to confidently prepare your your body for birth?

NEXT CLASS: August 28 & 29 (Thurs & Fri 6pm – 8pm)


Use the contact button for any questions you might have.