Birth Preparation and Labour Support.
There are many occasions that you prepare for or train for in life. Things like a sporting grand final, a marathon or your wedding day. And while many people put hours into training, exercising or planning for a wedding, way too many people don’t put any where near the same effort into preparing for birth, which if you think about it combines both the physical and concentration features of a sporting event with life changing emotional and spiritual features of a marriage combined into one event!
I offer the opportunity to help you prepare for your birth and life with a new baby with 2 – 3 sessions during pregnancy, support during labour and immediately after birth.
Each Session is between 1.5 – 2.5 hours exploring what is important to you and covering topics like birth preferences, what’s an ideal birth environment, fears, mind/body connection, pain management techniques and things specific to your birth.
I look forward to the honour of supporting your birth journey.